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PRACTICE YOGA LIVE ONLINE

 
 

YOU’RE FREE TO PRACTICE THE STYLE YOU LIKE WHEN YOU LIKE.

PRACTICE FOR YOUR PAIN POINTS & YOUR LEVEL OF EXPERIENCE.

LIVE OR PRE-RECORDED CLASSES.

JUST $29 A WEEK- CANCEL ANY AT TIME

FIRST 7 DAYS ARE COMPLIMENTARY!

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WHAT YOU WILL GET…

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“Krystle, I can’t even begin to tell you how fantastic a resource this is!

It’s far superior to all the courses I’ve explored!

I can do classes in between patients, early in the morning,

When the kids are in bed. This really works for me, and the fact that

It’s you teaching makes it all the better!”

Kylie Draper

 Client Testimonials

WATCH THIS VIDEO TO HEAR FROM MY AMAZING STUDENTS.

 
 

ENjOY YOUR FIRST 7 DAYS FREE!

 
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LEARN YOGA AT HOME

THE PROCESS

  1. Sign up now

    2. Get full access to the online yoga studio & the live class link.

    3. Plan out your classes for the week around your schedule.

YOUR FIRST 7 DAYS IS FREE!

 
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 LIVE ONLINE YOGA SESSIONS

ALL SESSIONS ARE RECORDED AND UPLOADED,

SO YOU NEVER MISS OUT ON YOUR FAVORITE CLASS!

 
 
 
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who teaches the classes?

When I started yoga i was someone who was always sick.

Always tired & I hated exercise.

I knew that moving my body was a key part of health and longevity.

However what I didn’t know was that very soon after my first yoga class;

I would be hooked and it would change the direction of my career.

Your life is so precious and to get the most out of it.

Your health needs to be the corner stone.

Let’s look after and preserve your health & happiness.

I’ll see you on the mat soon!

Krystle Alves

 
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120+

HIGH-QUALITY VIDEOS

$29

Per week

 
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100%

SATISFACTION GUARANTEED


 

“YOU GET THE BEST OF BOTH WORLDS THE FREEDOM TO SHOW UP LIVE AND GET SPECIFIC SUPPORT AND THE FREEDOM TO RE-DO YOUR FAVOURITE YOGA CLASSES ON THE RECORDINGS”

Penny. H

 
 
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YOGA PRACTICE VIDEOS FOR

Back Pain

Shoulder & Neck Tension

Absolute Beginners

Core Strength

Stress

Better Sleep

Hip Flexibility

Pelvic Floor Strength

Better Balance

Period Pain

Fascial Releasing Using Foam Rollers

MASTERING HEADSTAND & THE LIST GOES ON

 

cancel out at any time! your first 7 days are free

FAQs

Am I locked into a contract or A minimum term?

No, you can log into your account and cancel out at any time, with the click of a button.

How do I jump on a live yoga class?

Every week a new zoom link is sent out to the community, so you can log on and take the class LIVE with me.

Do I have to have my camera on for the live classes?

This is the fun of it! 🤗 yes you do so that I can see you and guide you through the practice. Please don't worry about your surroundings! I've had people tune in from their kitchen, their garage, and I really don't care. I want you to move and breathe that's all. No one else will see you as I'm on speaker view and my video is pinned.

What if I'm a total beginner? Will I still be able to use the platform?

You have a full beginners course available to you as part of this membership, so you can take advantage of that as well as the fact that 3 of the live classes that happen every week are suitable for absolute beginners. You will also have access to all of these recorded live sessions.

How will I know which classes are suitable for my concerns?

Once you log in every class recording has its own description so that you can see what the focus was for that class. You will also be able to take the tutorial sessions in the workshop section if you want to focus more on the breakdown of postures.

What will I need to take the classes?

Yoga mat, and two blocks an old blanket and a couple of ordinary cushions. These are the most used props. You will be able to make do with what you have at home.

Can I jump on the live classes with multiple people/ friends/ family?

YOU CAN IF THEY ALSO HAVE ACTIVE MEMBERSHIPS TO THIS SITE

Can I request specific classes?

Yes once you're in you will be able to leave comments and other requests in the community section of the platform. For specific issues, pain points, or break down of postures. Making your experience personal.

TRY IT FREE THE FIRST 7 DAYS!